EnergyBits

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I am not going to even pretend to masquerade as an expert on nutrition, generally speaking, let alone nutrition and fitness! So, this is a brief synopsis of what EnergyBits has to say about their product:

ENERGYbits® algae tabs are your answer for raw energy and health. All naturally too. With just one calorie per tab, ENERGYbits® will stop your cravings, slay your hunger and give you a steady stream of energy all day or night. They may even make you want to leap over tall buildings in a single bound, but we think that’s best left to the guys in the red capes and blue tights.  Remarkably, our ENERGYbits® have just one ingredient, spirulina algae which is a super hero in the world of super foods. Spirulina’s nutritional pedigree is so impressive that The World Bank, NASA and Olympic athletes have all declared spirulina to be the most nutritious food in the entire world. Why? Well for starters, it effortlessly and naturally boosts your energy like an energy drink, energy bar or coffee  but without the downside of chemicals, caffeine, calories or sugar and gram per gram, there is no denser source of nutrition than spirulina algae. Research done by NASA showed that that 1 kg of spirulina had the nutritional  equivalent of 1000 kg of fruits and vegetables.  That's a  lot of groceries! But if an endorsement by NASA isn’t enough to convince you of the health benefits you’ll get from our ENERGYbits® and spirulina, consider that many International Health Organizations including the United Nations have hailed spirulina as one of the “Greatest Superfoods on Earth.” Don’t worry if you haven’t heard about this super food yet. You will. It may be virtually unknown in America but for the last 50 years, millions worldwide have taken it to improve their energy. Now it’s your turn.   

Best used for: 

▪   Increasing Energy
▪   Increasing Endurance
▪   Increasing Mental Vitality
▪   High Protein Snack
▪   Curbing Hunger
▪   Meal Replacement
▪   Balancing Blood Sugar
▪   Lowering Blood Pressure
▪   Reducing Fatigue 

How to take them:
For best results, swallow at least 30 ENERGYbits® (or more) before any workout, run, game or intense physical or mental activity. They will improve your energy and endurance. Also take whenever you are tired, hungry or don't have time to eat or cook. They are a terrific high protein, low calorie snack or meal on the go.  A favorite of Olympic athletes.Swallow with beverage (or chew them as you would a handful of nuts). Remember, they're "bits" of food (not pills).

Sounds good, right?

I tried one pack before a run. I'm not sure if it was just a placebo effect or if they really worked but, I definitely noticed a difference. I typically have a quick energy packed snack before a run and a shake after. I had my normal snack before and after my run I wasn't hungry and had absolutely no desire to make a shake. I try to run between 3 to 5 miles and i've gotten pretty good at pacing myself so I don'g get tired. Again, i'm not sure if the pills really helped or if it was all in my head but not only did I have more energy and it craved my hungry, but  I ran faster!! Seems like it helped to me! if you're someone who needs extra energy to run, bike, or just had a long night, try EnergyBits for yourself!